The TeaserOur main focus at present lies with helping you to achieve a healthy, balanced and happy lifestyle through Pilates, a form of exercise that improves core strength, posture, balance, flexibility and mobility.

Our Pilates classes are led by Belinda Bramwell (JustBe Pilates) and Tracy Purdy (Art of Pilates), both of whom are qualified Level 3 Pilates instructors.

We offer Pilates classes to suit all ages, levels and abilities, and we are dedicated to ensuring that our class members benefit from hands-on tuition and encouragement.

Browse through our timetable of Pilates classes to find a class that suits you.

There are many benefits of Pilates, including:

  • Improved posture
  • Improved balance
  • Improved flexibility
  • Greater core strength/stability
  • Flatter stomach
  • Stronger pelvic floor
  • Improved coordination
  • Reduced lower back pain
  • Reduced stress levels
  • Stronger immune system