JustBe Pilates

First Floor, 1A Moorside Road, Heaton Moor, Stockport, SK4 4DT+44 7812 537533https://justbepilates.com

JustBe Pilates offers Pilates classes  at the Heatons Studio to suit a wide range of ages and abilities, all of which take place in an approachable and receptive environment.

All our classes are led by Belinda Bramwell, a fully qualified Level 3 Pilates instructor, who has been practising Pilates for ten years and teaching it since 2014.

There are many different styles of Pilates.  Belinda is trained in Modern Pilates, which has a unique contemporary clinical approach that was created in consultation with leading Pilates specialists and physiotherapists.  Modern Pilates looks at functional stability, postural alignment, core stability and modifications of the original works of Joseph Pilates, ensuring that exercises can be safely adapted to suit everybody’s needs.

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