Our intermediate level Pilates classes are suitable for people who understand the fundamental principles of Pilates and have completed at least 50 hours of mat work in our classes.
Intermediate level participants can complete the majority of the traditional Pilates exercises and are able to to add more resistance to their exercise routine.
These classes will enable you to extend your knowledge of Pilates and your Pilates exercise routine in a supportive environment with the aim of becoming an advanced level practitioner.
If you are unsure whether this class is suitable for you please email firstname.lastname@example.org.
We do Pilates without shoes. Please wear loose comfortable clothing and socks.
This block of classes runs for 3 weeks from Thursday 30 July to Thursday 13 August 2020
To book your place email email@example.com or call / text 07960 993836.