The transitioning beginners class is 1 hour long and is suitable for people who have grasped the fundamentals of Pilates and have completed at least 30 hours of mat work in our classes. Transitioning beginners are usually able to complete most of the Pilates exercises and can begin to add in more resistance to them.
If you are unsure whether this class is suitable for you please email firstname.lastname@example.org.
We do Pilates without shoes. Please wear loose comfortable clothing and socks.
This block of classes runs for 3 weeks from Thursday 30 July to Thursday 13 August 2020
To book your place email email@example.com or call / text 07960 993836.