The transitioning beginners class is 1 hour long and is suitable for people who have grasped the fundamentals of Pilates and have completed at least 30 hours of mat work in our classes. Transitioning beginners are usually able to complete most of the Pilates exercises and can begin to add in more resistance to them.
If you are unsure whether this class is suitable for you please email email@example.com.
We do Pilates without shoes. Please wear loose comfortable clothing and socks.
This block of classes runs for 7 weeks from Monday 4 November to Monday 16 December 2019
To book your place email firstname.lastname@example.org or call / text 07960 993836.