This senior ladies Pilates class is led by Belinda Bramwell (JustBe Pilates) every Friday morning from 11am-12pm at the Heatons Studio.
It is suitable for all levels and focuses on exercises that specifically benefit older adults.
Please note that the Heatons Studio is located on the first floor and is reached by climbing a set of stairs.
We do Pilates without shoes. Please wear loose comfortable clothing and socks.
This block of classes runs for 7 weeks from Friday 7 June to Friday 19 July 2019
To book your place email firstname.lastname@example.org or call / text 07812 537533.