Karen McCarthy will lead this Alexander Technique workshop on Sunday 19th January 2020 at the Heatons Studio. The workshop is suitable for all ages and abilities and can help you to develop greater awareness of how you use your body and how your thoughts affect your body use.
Choose ease and poise over tension and imbalance
Gaining greater awareness of how you use your body offers you the opportunity to choose ease and poise over tension and imbalance. The Alexander Technique can help with stiffness, aches and pains, problems with the voice, performance and more.
Book onto the Alexander Technique workshop
To book your place at this Alexander Technique workshop with Karen please contact her on 07867 638 855, KMATlessons@outlook.com or via her Facebook page https://www.facebook.com/Karen-McCarthy-Alexander-Technique-KMATlessons-115642636536072.