The Pilates mats we use in our classes provide stable support with a smooth texture foam surface. They are good size and their thickness offers great comfort when doing side lying exercises.
The spiky massage balls we use in our classes provide a great trigger point for muscle stress relief. They are particularly good to use on your feet at the beginning or end of a class.
JustBe Pilates offers Pilates classes at the Heatons Studio to suit a wide range of ages and abilities, all of which take place in an approachable and receptive environment.
Art of Pilates offers qualified Pilates instruction in friendly and welcoming classes at the Heatons Studio in the heart of Heaton Moor.